Join Certified Circular Strength Trainer, professor Joseph F. Wilson, 5th Dan, as he introduces dynamic range of motion drills for kicking and foot fighting.

These are valuable exercises to use regardless of your kicking style. Learn the basics and then join a class in session for your own personal workout!

Mr. Wilson owns and operates Memphis Martial Arts Center and provides instruction to thousands around the nation on a wide range of topics. He has earned a rank in over 20 styles and has a significant level of experience in many others.

This DVD contains a one hour workout & instructional session and includes a bonus video.

View video clips from this DVD online
- Explanation & Demonstration
- Introduction to DVD
- Example Exercise
View the DVD still shots gallery
Read an Endorsement from Scott Sonnon

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